CCF Tea has been around for quite some time however, lots of folks didn’t know about it. Now, as more and more people are looking for natural ways to get healthy and detoxify CCF tea is becoming well known within the natural and holistic health community.
So, if you’re looking for a natural way to detoxify your body and start feeling great – We got you covered! It’s time to bring out the tea kettle and enjoy a nice hot healthy cup of CCF tea.
What is CCF Tea?
CCF tea is an Ayurvedic tea blend made up of cumin, coriander, and fennel spices.
CCF tea is useful for:
- Balancing all three doshas (vata, pitta, kapha),
- Promoting good digestive health
- Aiding in the detoxification process
Why use cumin, coriander, and fennel for tea?
CCF tea is made with a powerful group of spices that each has their own benefits. In combination (CCF tea), the three spices may help in easing symptoms of many bowel and digestion issues.
Cumin has many health benefits such as its ability to help regulate digestion, ease cramps, and it may even help with skincare!
Coriander also has a range of health benefits. Coriander may help in reducing pain and inflammation, has antifungal properties, and may also protect the skin against sun damage.
Fennel may help with indigestion, menstrual cramping, and bloating/gas.
What do I need to make CCF Tea?
Making CCF tea is very easy as you can combine the seeds together in a 1:1:1 ratio and store them in a glass jar for future uses. The ingredients are readily available at many grocery stores and it only requires 4 things!
Recipe: CCF Tea
Ingredients:
- Fennel seeds
- Cumin seeds
- Coriander seeds
- 1 Cup of water
Steps:
- Add one cup of water to a kettle or small boiling pot
- Add one teaspoon of the mixed seeds
- Boil the tea and water mixture
- Turn off the heat after the tea has come to a roaring boil
- Let the tea cool down
- Grab your favorite tea cup or mug and pour the tea through a strainer
- Enjoy!
